Target Heart Rate Calculator

Calculate optimal heart rate for cardio workouts.

Calculation Parameters

Enter data for calculation

Age30 years

15 years100 years

Resting heart rate70 bpm

40 bpm100 bpm

Workout intensity70%

50%90%

Loading calculator...

Google AdSense Slot: target-heart-rate-calculator-inline

Similar Calculators

Calories Burned

Calculate calories burned during various types of ...

All Calculators «Health»

12 calculators

Google AdSense Slot: target-heart-rate-calculator-sidebar