For comfortable four-season van living, aim for R-7 to R-13 in the walls and ceiling, and R-4 to R-8 in the floor. In mild climates (40°F+ winters), R-5 to R-8 may be sufficient. The limiting factor is usually wall cavity depth—1.5–3 inches in most vans.
- Mild climate (40°F+): R-5 to R-8 walls, R-3 floor is adequate
- Cold climate (0–40°F): R-8 to R-13 walls, R-5 to R-8 floor recommended
- Extreme cold (below 0°F): R-13+ walls, vapor barrier is critical
- Sprinter/Transit wall cavities are ~1.5–3 inches deep, limiting R-value
- Polyiso at 1.5 inches gives R-9.75—best R per inch for van builds
| Climate | Walls R-Value | Floor R-Value | Typical Material |
|---|---|---|---|
| Mild (40°F+) | R-5 to R-8 | R-3 to R-5 | XPS or EPS foam |
| Cold (0–40°F) | R-8 to R-13 | R-5 to R-8 | Polyiso or closed-cell spray |
| Extreme (<0°F) | R-13+ | R-8+ | Closed-cell spray + polyiso |