1Average Home ($150/mo bill, 4°F setback)
Inputs
Result
HVAC spend is $90/mo. Savings rate = 4 * 0.03/24 * 10 = 5%. Monthly savings = $4.50, annual = $54. Plus smart features add ~$36/year.
Annual Savings
$54
Monthly
$5
Payback
56 mo
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Inputs
Result
HVAC spend is $90/mo. Savings rate = 4 * 0.03/24 * 10 = 5%. Monthly savings = $4.50, annual = $54. Plus smart features add ~$36/year.
Inputs
Result
HVAC spend is $162.50/mo. Savings rate = 7 * 0.03/24 * 10 = 8.75%. Monthly savings ~$14.22, annual ~$170.
The EPA estimates about 3% savings per degree of setback maintained for 8+ hours. A typical household setting back 4 degrees for 10 hours daily saves 5–8% on heating and cooling, or $50–$150 annually on a $150/month energy bill.
Most smart thermostats cost $120–$250 and pay for themselves in 12–24 months through energy savings. Utility rebates ($50–$100 available in many areas) can cut payback to under a year.
The 3% per degree estimate is most accurate for moderate climates. In extreme cold or heat, actual savings can be higher or lower depending on insulation quality and HVAC system efficiency.
Maximize savings by setting back at least 4°F during work and sleep hours, enabling geofencing, and using seasonal schedules. Pair with proper insulation and air sealing for the greatest impact.
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Last Updated: Mar 25, 2026
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