14 Servings Medium Chicken Tikka Masala
Inputs
Result
4 × 200g = 800g chicken. Tomato = 4 × 100 = 400g. Cream = 4 × 40 = 160ml. Yogurt = 4 × 40 = 160g. Butter = 4 × 15 = 60g.
Chicken (thigh)
800g
Tomato
400g
Cream
160 ml
Butter
60g
400g
160 ml
160g
60g


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Inputs
Result
4 × 200g = 800g chicken. Tomato = 4 × 100 = 400g. Cream = 4 × 40 = 160ml. Yogurt = 4 × 40 = 160g. Butter = 4 × 15 = 60g.
Inputs
Result
6 × 150g = 900g paneer. Tomato = 6 × 100 = 600g. Cream = 6 × 40 = 240ml. Spice = 6 × 7 × 2.0 (hot) = 84g.
Use 200g (7 oz) of boneless chicken thigh per serving. Thighs stay moist during the charring and simmering. For paneer, use 150g per serving; chickpeas use 120g (drained weight). The protein is marinated in yogurt and spices for 2–24 hours.
| Protein | Per Serving | Yogurt Marinade |
|---|---|---|
| Chicken | 200g | 40g yogurt |
| Paneer | 150g | 40g yogurt |
| Chickpeas | 120g | No marinade |
| Lamb | 200g | 40g yogurt |
The sauce uses 100g crushed tomatoes, 40ml heavy cream, 40g onion, 15g butter, and 5g each garlic and ginger per serving. The tomato-to-cream ratio of 5:2 creates the signature orange-red color and balanced flavor.
The marinade uses garam masala, cumin, turmeric, and chili powder (3g total per serving). The sauce adds coriander, paprika, and more garam masala (4g per serving). Finish with kasuri methi (dried fenugreek leaves) for the authentic restaurant flavor.
The char comes from cooking the marinated protein under a hot broiler or on a grill until edges blacken. This Maillard reaction creates flavor compounds that the sauce cannot replicate. Broil 4–5 inches from heat for 8–10 minutes, turning once.
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Last Updated: Mar 20, 2026
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