tracking

How to Track Ovulation: Complete Guide for TTC Success

How to Track Ovulation: Complete Guide for TTC Success "When do I ovulate?" This single question sends millions of women to Google every month. That makes sense—when you're trying to conceive, pinpointing that fertile window feels like cracking a code that could change your life. Here's the direct answer: Most women ovulate 12-16 days before their next period starts. For a typical 28-day cycle, that's around day 14. But here's what many resources don't tell you—individual patterns vary significantly, and even your own cycle can shift from month to month. Consider a representative case: tracking ovulation for 11 consecutive cycles using OPKs, BBT charting, and cervical mucus monitoring simultaneously. Cycles ranged from 26 to 33 days, with ovulation consistently landing on cycle days 15-19 rather than the textbook day 14. In one particularly variable month, the LH surge came on day 12, but BBT confirmed ovulation did not actually happen...