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Cat Food Calculator — Daily Calories & Feeding Guide

Find the right daily calories, portion sizes, and feeding schedule for your cat based on weight, age, activity, and food type

Daily Calories

247 kcal

Monthly Cost

$9

Feeding

2 meals per day

Adult (1–10 years)

Daily Feeding Guide

247 kcal/day
Adult (1–10 years) – 10 lbs
Dry Food
0.62 cups/day
400 kcal/cup
Monthly Cost
$9
Schedule
2 meals per day

Monthly Cost by Food Type

Dry Only$9/mo
Wet Only$45/mo
Mixed (Dry + Wet)$24/mo

Calorie Reference by Weight

Cat WeightRERIndoor AdultKitten
6 lbs152 kcal182 kcal379 kcal
8 lbs179 kcal215 kcal448 kcal
10 lbs206 kcal247 kcal515 kcal
12 lbs233 kcal280 kcal583 kcal
15 lbs274 kcal329 kcal686 kcal

Pro Tips

Measure portions: Use an actual measuring cup, not a coffee mug. Overfeeding by even 10% daily adds up to significant weight gain over a year.
Transition slowly: When changing food, mix 75% old / 25% new for 3 days, then 50/50, then 25/75 over 7–10 days to avoid digestive upset.
Kitten feeding: Kittens need 2.5x the calories per pound of adult cats. Feed 3–4 small meals daily until age 1, then transition to 2 meals.
Water matters: Wet food is 75–80% water. Cats on dry-only diets should have multiple water sources to prevent dehydration.

Example Calculations

1Average Indoor Adult Cat

Inputs

Cat Weight10 lbs
Age GroupAdult (1–10 years)
Activity LevelIndoor Sedentary
Food TypeDry Only
Body ConditionIdeal Weight

Result

Daily Calories247 kcal
Dry Food0.62 cups/day
Monthly Cost$9

A 10-pound indoor adult cat at ideal weight needs 247 calories per day, which is about 0.62 cups of dry food split into two meals.

2Growing Kitten

Inputs

Cat Weight5 lbs
Age GroupKitten (< 1 year)
Activity LevelIndoor Active
Food TypeMixed (Dry + Wet)
Body ConditionIdeal Weight

Result

Daily Calories313 kcal
Dry Food0.47 cups/day
Wet Food0.5 cans/day

A 5-pound kitten needs about 313 calories daily — much higher per pound than adults. Mixed feeding provides hydration from wet food and convenience of dry.

3Overweight Senior Cat

Inputs

Cat Weight15 lbs
Age GroupSenior (11+ years)
Activity LevelIndoor Sedentary
Food TypeWet Only
Body ConditionOverweight

Result

Daily Calories241 kcal
Wet Food1.0 cans/day
Monthly Cost$46

A 15-pound overweight senior gets a 20% calorie reduction (0.8x multiplier) bringing needs to 241 kcal. Wet food helps with hydration, important for senior cats.

Frequently Asked Questions

Q

How many calories does a cat need per day?

An average 10-pound indoor adult cat needs about 200–250 calories per day. Kittens need roughly 2.5 times more calories per pound than adults, while senior cats need slightly less. The formula starts with Resting Energy Requirement (RER) = 30 x weight_kg + 70.

  • 6 lb indoor adult: ~180 kcal/day
  • 10 lb indoor adult: ~250 kcal/day
  • 15 lb indoor adult: ~330 kcal/day
  • Kittens: multiply RER by 2.5 (growing rapidly)
  • Overweight cats: multiply by 0.8 for gradual weight loss
WeightIndoor AdultActive AdultKitten
6 lbs182 kcal218 kcal379 kcal
10 lbs247 kcal297 kcal515 kcal
15 lbs329 kcal395 kcal686 kcal
Q

How many cups of dry food should I feed my cat?

Most dry cat foods contain about 400 calories per cup. A typical 10-pound indoor cat needs roughly 0.6 cups of dry food per day, split into two meals. Always check your specific brand as calorie density ranges from 350 to 500 calories per cup.

  • Average dry food: ~400 kcal per cup
  • 8 lb indoor cat: about 0.5 cups per day
  • 10 lb indoor cat: about 0.6 cups per day
  • 12 lb indoor cat: about 0.7 cups per day
  • Split daily amount into 2 meals for adults, 3–4 for kittens
Q

Is wet food or dry food better for cats?

Both have benefits. Wet food provides hydration (75–80% water) and is lower in carbohydrates, which is closer to a cat's natural diet. Dry food is more convenient, cheaper, and helps with dental health. Many veterinarians recommend a mixed diet combining both.

  • Wet food: higher moisture (prevents urinary issues), lower carbs, ~250 kcal per 5.5 oz can
  • Dry food: more affordable (~$30–$50/month), convenient, ~400 kcal per cup
  • Mixed diet: best of both — hydration from wet, convenience of dry
  • Wet food monthly cost: $60–$120 per cat
  • Dry food monthly cost: $30–$50 per cat
FactorDry FoodWet Food
Cost/Month$30–$50$60–$120
Calories~400/cup~250/can
Moisture~10%~78%
CarbsHigherLower
Q

How often should I feed my cat?

Adult cats do best with two meals per day, spaced 8–12 hours apart. Kittens under one year need 3–4 smaller meals because of their high energy needs and small stomachs. Senior cats may benefit from 2–3 smaller meals to aid digestion.

  • Kittens (under 1 year): 3–4 meals per day
  • Adult cats (1–10 years): 2 meals per day
  • Senior cats (11+ years): 2–3 smaller meals per day
  • Free-feeding dry food is not recommended — leads to overeating
  • Consistent meal times help regulate digestion and weight
Q

How do I calculate calories for an overweight cat?

For overweight cats, multiply the standard calorie requirement by 0.8 to create a 20% deficit for gradual weight loss. A 15-pound overweight indoor cat would get about 263 calories instead of 329. Always consult a vet before starting a weight-loss plan.

  • Target: 80% of normal calorie needs (0.8x multiplier)
  • Safe weight loss: 1–2% of body weight per week
  • Never reduce below 60% of RER — risks hepatic lipidosis (fatty liver)
  • 15 lb overweight cat: ~263 kcal/day (vs 329 kcal at ideal weight)
  • Increase playtime to 15–20 min daily alongside calorie reduction

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Last Updated: Mar 11, 2026

This calculator is provided for informational and educational purposes only. Results are estimates and should not be considered professional financial, medical, legal, or other advice. Always consult a qualified professional before making important decisions. UseCalcPro is not responsible for any actions taken based on calculator results.

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